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Chocolate protein mug cake

WebMUG CAKE STEPS. Step One: Pour ½ cup Kodiak Cakes Flapjack & Waffle Mix into coffee mug. Step Two: Pour ¼ cup cold water (or milk for an extra two grams of protein) into coffee mug. Step Three: Stir until combined. Step Four: Microwave on high for 60 seconds.Add 10-15 seconds if wet spots are dime sized or larger. Step Five (optional): … WebJun 3, 2024 · How to make a mug cake. Step 1: Whisk together all wet ingredients in a mug. Step 2: Whisk in the dry ingredients until smooth.The batter will be fairly thick. Step …

Chocolate Protein Mug Cake Recipe - Wholesome Yum

WebPrep Instructions. You will need: 3 Tablespoons Water or Milk. 9- to 12-oz mug. Empty Cake Mix into microwave-safe 9- to 12-oz mug. Add 3 Tablespoons Water or Milk. Stir … WebWith our Protein Mug Cake Mix, you can whip up a nutritious, soft, and delicious protein cake in under two minutes. Each cake is a nutritional powerhouse, packing 148 calories, 5 grams of protein, under 1g of sugar, under 3g of fat, and a whooping 8.6g of fibre. coloring deals https://trunnellawfirm.com

Granite Supplements on Instagram: "Salted Caramel …

WebApr 28, 2024 · Microwave – In a microwave-safe bowl, ramekin or mug, combine your dry ingredients and mix well. Add your wet ingredients and mix well, until a smooth batter … WebMar 12, 2024 · To prepare mug cake: Combine 3 tablespoons of the mug cake mix with 2 tablespoons of water in a microwave-safe mug; stir well (the batter should look foamy). … WebNov 4, 2024 · Instructions. Spray a mug/ramekin with non-stick spray. Combine protein powder, flour and baking powder in your mug/ramekin. Add in the peanut butter, maple … coloring dinosaurs online

Melfy Cooks Healthy: Low Carb Chocolate Protein Mug Cake

Category:Chocolate Protein Mug Cake Recipe - The Protein Chef

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Chocolate protein mug cake

Chocolate Protein Mug Cake (in the Microwave!) - Thriving Home

WebMay 4, 2024 · Instructions. Beat Egg. Mash banana until there's no chunks. Mix all 3 ingredients in your mug. Microwave 1 min or until desired level … WebJul 1, 2024 · Step 1: Mixing the Ingredients. First things first, make sure the mug you use for your protein mug cake is microwave safe. Your mug should also be big enough to …

Chocolate protein mug cake

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WebMay 23, 2024 · Ingredients. 4 tsp cocoa powder. 6 tbsp spelt, white, or oat flour (For low carb, make this Keto Mug Cake) 2 tbsp chocolate protein powder. 1/4 tsp salt. 1/2 tsp baking powder. 2 tbsp sugar, unrefined if … WebPrep Instructions. You will need: 3 Tablespoons Water or Milk. 9- to 12-oz mug. Empty Cake Mix into microwave-safe 9- to 12-oz mug. Add 3 Tablespoons Water or Milk. Stir until cake mix is well blended, about 30 seconds. Microwave uncovered on High as directed below or until surface is mostly dry. If necessary, microwave 10 seconds longer.

WebFeb 24, 2024 · Instructions. In a mug or a ramekin, mix together all dry ingredients. Add in almond milk, then stir in half the chocolate chips. Add remaining chips on top. … WebNov 24, 2024 · Microwave Instructions. Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave (about 45-60 seconds, stirring halfway through). Be careful not to burn it. Make sure the ramekin is at least double the volume of the ingredients, because the mug cake will rise.

WebJan 28, 2024 · 3 tablespoons unsweetened applesauce. 2 tablespoons honey or maple syrup. 1 tablespoon cacao powder. 2 tablespoons protein powder. ¼ teaspoon baking … Web227 Likes, 6 Comments - Granite Supplements (@granitesupplements) on Instagram: "Salted Caramel Chocolate Protein Mug Cake 襤 Quick, easy and delicious! We …

Web3. Add the egg into the mixture, and stir until combined well. 4. Pour the mixture evenly into the bottom of the greased ramekins or mugs. 5. Microwave the mug cakes for 90 …

WebMar 28, 2024 · Here is how to make a mug cake with protein powder: Add Dry Ingredients: Add the flour, protein powder, sugar, cocoa powder and baking powder to a microwave … coloring dogs gamesWebMay 17, 2024 · Add the remaining wet ingredients into the mug including the egg, almond milk, melted coconut oil and vanilla and mix with a fork or a immersion blender until … coloring deer antlers for knivesWebTo a bowl, whisk the almond flour, protein powder, cocoa powder, tapioca starch, baking powder and salt well. Add the water, syrup and vanilla and ONLY 1 tablespoon of the … dr singh bhanmatie npiWeb477 Likes, 9 Comments - CHARISSA LITTLEJOHN (@charissa_littlejohn) on Instagram: "Chocolate Banana Protein filled Mug/Bowl Cake This will 100% satisfy your sweet … coloring directionsWeb477 Likes, 9 Comments - CHARISSA LITTLEJOHN (@charissa_littlejohn) on Instagram: "Chocolate Banana Protein filled Mug/Bowl Cake This will 100% satisfy your sweet tooth ..." CHARISSA LITTLEJOHN on Instagram: "Chocolate Banana Protein filled Mug/Bowl Cake 🍫🍌 This will 100% satisfy your sweet tooth craving and it will help you reach your ... coloring disney pursesWebAug 2, 2024 · Instructions. Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in the microwave for 20-second increments until melted; stir to combine. Add the protein … coloring doggy picturesWebOct 8, 2024 · 3; Mix dry ingredients.In your mug, mix the 6 tablespoons all-purpose flour, 3 tablespoons chocolate protein powder, ½ teaspoon baking powder, ¼ teaspoon salt, … coloring disney princess aurora