WebApr 14, 2024 · “We believed an animal’s collection of gut bacteria, its microbiome, would affect digestive processes and muscle function, as well as motivation for various behaviors, including exercise,” explains study leader and UCR evolutionary physiologist Theodore Garland Jr., PhD. “Our study reinforces this belief.” WebMar 27, 2024 · Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into …
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WebMar 31, 2024 · Crohn’s disease and other inflammatory bowel conditions: Crohn’s disease and many other bowel conditions are driven by increased gut inflammation, increased intestinal permeability, and gut dysbiosis (an imbalance in the microbes that reside in your gut) – triggering pain and a laundry list of digestive woes. Low-dose naltrexone can help ... WebMar 29, 2024 · The first stop on the digestion train is your mouth. Saliva provides lubrication for chewing and swallowing, while also signaling to your digestive tract that food is on the way. Then, your teeth provide the chewing, tearing and gnashing, a.k.a. food ‘processing.’. The more completely you chew your food, the easier it is on your digestive ... dr allen springfield il orthopaedic surgeon
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WebDec 23, 2024 · 1. Bone Broth. Bone broth is at the top of my list as one of the most important foods to repair your gut. Bone broth contains gelatin and collagen, two superstars for supporting a healthy mucosal lining, proper digestion, and intestinal function. Glucosamine in bone broth assists in repairing a leaky gut by supporting a healthy … WebApr 26, 2024 · The Gut Sleep Connection: 15 Ways a Healthy Belly Helps Sleep by Dr. Frank Lipman Apr 26, 2024 Featured, Gut Health, Health & Wellness, Sleep All the systems in your body are designed to function best when they follow natural rhythms, in synch with the light and dark cycles of the external natural world. WebMar 14, 2024 · Supports cardiac health – by protecting against heart failure, high blood pressure, dyslipidemia, insulin resistance and arrhythmias. Research has shown that for some people it acts as a PCSK9 Inhibitor, thus lowering “bad” cholesterol. Promotes a healthy weight and weight loss – with its positive effect on gut microbiota, as well as on ... dr allenson houston methodist