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WebJan 2, 2024 · barley. bulgur wheat. oatmeal. whole-grain bread. whole-grain pasta. 6. Coffee. Coffee is a well-known concentration aid — many drink it to stay awake and encourage focus. The caffeine in coffee ... WebSep 1, 2015 · Even though we accept worsening eyesight as part of aging, your lifestyle choices can impact what happens to your body — good and bad. "Following a diet high in antioxidant-rich foods will help nourish … WebSome foods both resemble and nourish specific organs. Ancient herbalists who observed nature believed the appearance of natural things gave clues to its virtues. A nutritious keeps your body healthy.Nature gives a clue as … distance from hilo to waimea