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Hot tub use after workout? - Bodybuilding.com Forums
WebDec 8, 2024 · Using a hot tub after a sauna will cause your body temperature to rise, which will lead to dilation of blood vessels and increased blood circulation. After a sauna session, you should take a shower, drink some water, and enter the hot tub. This cycling of the body through heat and cold helps exercise the skin and circulatory system. WebMay 1, 2024 · Eating in the hot tub. Eating in the hot tub is not the most hygienic thing to do, and if you spill crumbs into the water, this will put pressure on the filtration process. … quad hanover wheels
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