NettetThe neuroscience behind the fight, flight, or freeze response may sound complex, but it’s basically a reinforced cycle of coding and processing threats. Your amygdala is the powerhouse driving the fight, flight, or freeze response. This part of the brain reacts to various stimuli and detects them as dangerous. NettetWhat Happens During the Fight-or-Flight Response In response to acute stress, the body’s sympathetic nervous system is activated due to the sudden release of hormones. The sympathetic nervous systems stimulate the adrenal glands triggering the release of catecholamines, which include adrenaline and noradrenaline.
6 ways to switch off the fight or flight response, stop …
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What Happens in the Brain When We Feel Fear
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